Mental Health Manual

Our team of professionals at IMEQ are dedicated to promoting well-being at sea.

We have compiled a manual in order to provide maritime companies educational tools to raise mental health awareness, manage stress, and promote safety in the work place.

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IMEQ WELL-BEING BLOG

Feb 22, 2017

The Clinical Assessment

Innovative Maritime Emotional Intelligence Center. www.imeq-center.com The Clinical Assessment. A guide for Mental Health examination.

Feb 21, 2017

What is Panic Disorder?

Innovative Maritime Emotional Intelligence Center informs all seafarers on mental health issues: What is Panic Disorder? How do I deal with

Feb 8, 2017

Seafaring and Depression

Everything About Depression Onboard and How to deal with It.

Feb 2, 2017

Anxiety and Stress Onboard

Anxiety Disorder and Seafaring: Signs, Symptoms, Treatments. Categories: Generalized Anxiety Disorder, Specific Phobia Disorder, Separation

Our Recent Posts

12 Practical Strategies for Improved Mental Health and Morale Onboard

1. Mental Health Support: Providing access to mental health resources, including counseling services, stress management programs, and...

Most common disorder among Seafarers: Adjustment Disorder

Adjustment disorder is a condition that can affect anyone who experiences significant changes or stressors in their life, and seafarers...

Winter blues and seasonal affective disorder

While the holiday season can bring about some unwanted stress, there are some scientific reasons why your mood can be affected by the...