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Our mission

IMEQ Magazine is an international source of information aiming to guide and promote wellness at sea.

We have created a network of mental health professionals who care to contribute to the education of seafarers regarding mental health

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Mental Health Manual

Our team of professionals at IMEQ are dedicated to promoting well-being at sea.

We have compiled a manual in order to provide maritime companies educational tools to raise mental health awareness, manage stress, and promote safety in the work place.

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Suicide and Depressions

FACING THE THREAT OF SUICIDE You are not alone! Seafaring is a risky profession! Seafarers are exposed to a number of risk factors ,...

PTSD & Seafaring

Post-Traumatic Stress Disorder What is PTSD: PTSD (posttraumatic stress disorder) is a mental health problem that some people develop...

Stress onboard

HOW TO DEAL WITH STRESS ONBOARD Is Stress Getting to You? Stress and anxiety are prevalent and enduring aspects of everyday life. We...

Dealing with Depressions

Depression What is Depression: Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It...

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