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Resiliency has been recognized as an important constuct to understanding why some people can go through adverse events and bounce back , while others suffer debilitating effects including the onset of post traumatic stress disorder. According to the experts in the field, exposure to potentially traumatic events does not itself predict future suffering, what has predictive value is the potential of the negative event to be traumatic which is contingent to the individual’s perception and meaning of the event ( G.Bonnano & A.D. Mancini,2009) . Resilience is the process of adapting well in the face of adversity, trauma, tragedy or significant stressful events. Most people cope eff
