Mental Health Manual

Our team of professionals at IMEQ are dedicated to promoting well-being at sea.

We have compiled a manual in order to provide maritime companies educational tools to raise mental health awareness, manage stress, and promote safety in the work place.

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IMEQ WELL-BEING BLOG

Oct 10, 2022

World Mental Health Day 2022

It is World Mental Health Day! This day is an opportunity to re-kindle our efforts to protect and improve mental health. This year’s...

Our Recent Posts

12 Practical Strategies for Improved Mental Health and Morale Onboard

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Most common disorder among Seafarers: Adjustment Disorder

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Winter blues and seasonal affective disorder

While the holiday season can bring about some unwanted stress, there are some scientific reasons why your mood can be affected by the...