Jan 16Psychological stress & mental health in seafarers Seafaring is a challenging profession. Seafarers are exposed to quite a few risk factors, all of which may lead to serious and...
12 Practical Strategies for Improved Mental Health and Morale Onboard1. Mental Health Support: Providing access to mental health resources, including counseling services, stress management programs, and...
Most common disorder among Seafarers: Adjustment DisorderAdjustment disorder is a condition that can affect anyone who experiences significant changes or stressors in their life, and seafarers...
Winter blues and seasonal affective disorderWhile the holiday season can bring about some unwanted stress, there are some scientific reasons why your mood can be affected by the...