Fitness Group

https://youtu.be/WDv4AWk0J3U?si=-zMd3OMLFwXccy0M

Sttetching for back pain!

https://youtu.be/DxIeqiyYZkQ?si=7CQpd2r27afM9GCi

1 minute HITT workout for all!

https://youtu.be/J212vz33gU4?si=hg5CuGQfXAcUGzXJ

hello 🤔