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- Aug 2
Healthy heart – healthy you
Keeping your heart healthy, whatever your age, is the most important thing you can do to help prevent and manage heart disease. Healthy...
- Jul 27
Addressing Bullying Among Seafarers: Practical Tips and Creative Solutions
Bullying among seafarers is a serious issue that can severely impact the mental health and overall well-being of those involved. The...
- Jul 23
Effective Communication Techniques and Adapting to Frequent Crew Rotations: Practical Tips for Seafarers
Life onboard a vessel can be both challenging and rewarding. One of the significant challenges seafarers face is the frequent rotation...