Mental Health Manual

Our team of professionals at IMEQ are dedicated to promoting well-being at sea.

We have compiled a manual in order to provide maritime companies educational tools to raise mental health awareness, manage stress, and promote safety in the work place.

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IMEQ WELL-BEING BLOG

Oct 21, 2021

How does stress impact our eating behaviors?

It’s time to consider how stress can play a role in our eatings habits. In many cases, stress will be reflected on our eatings behaviors.

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