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- 5 days ago
Women in Shipping: Challenges, Solutions, and Thriving in a Male-Dominated Environment
The maritime world, with its vast oceans and expansive horizons, has long been a domain primarily governed by men. However, the tide is...

- Sep 11
Seamless Seas: Strategies for Streamlined Communication in Shipping Operations
Effective communication is vital in the shipping industry, particularly when coordinating between vessels, the crewing department, and...

- Sep 8
Navigating Rough Waters: Managing a Difficult Supervisor at Sea
Managing a supervisor's bad attitude can be particularly challenging on a ship due to the close quarters and the prolonged periods of...

- Sep 4
Dealing with Heavy Workload Onboard: Essential Tips for Seafarers
Life at sea offers numerous rewards, but it also presents its unique set of challenges. Among these challenges is the heavy workload that...

- Aug 20
Understanding the difference between depression & a toxic environment
Depression and a toxic environment are distinct concepts, but they can interact and influence each other. Here's a breakdown of the...


- Jul 26
Navigating the Challenges of Multigenerational Crew
During the 2023 Crew Welfare Week, Mrs. Penelope Robotis Clinical & Organizational Psychologist Msc., of IMEQ Center, referred to the key...


- Jun 19
The Power of Perspective: How Seafarers Can Use Mindset Shifts to Combat Stress
As seafarers, you are often faced with long periods of isolation, uncertainty, and stressful situations. These challenges can take a toll...

- May 22
Prioritizing Mental Health: Navigating the Challenges Faced by Seafarers during Mental Health Month
As we celebrate Mental Health Month, it is essential to recognize the mental health challenges that seafarers face. Seafaring is a highly...


- Apr 19
Empowering the Self: Understanding the Benefits of a Positive Self-Image
The concept of self-esteem has been around for centuries and has been studied by psychologists, sociologists, and other experts across...