Mental Health Manual

Our team of professionals at IMEQ are dedicated to promoting well-being at sea.

We have compiled a manual in order to provide maritime companies educational tools to raise mental health awareness, manage stress, and promote safety in the work place.

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Aug 4, 2021

How does mindfulness play a role in your health and wellness?

Have you considered how impactful the practice of mindfulness can be? Mindfulness has been associated with mental benefits such as stress...

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