Embark on a Journey of Well-being with the IMEQ SEAFARERS APP

Sail towards holistic health with the IMEQ Seafarers App, your companion for mental, physical, and spiritual well-being on the high seas. With content tailored to the unique challenges of seafarers, our app supports you in navigating the rough waters of mental health, medical issues, spiritual growth, and social connectivity.

Mental Health: Explore resources and tools designed to calm the stormy seas of your mind, ensuring a serene and balanced mental state during your voyages.
Medical Support: Access vital information and tips on maintaining physical health, with guides and advice from medical professionals experienced in seafaring life.
Spiritual Growth: Embark on a journey within, discovering content that fosters spiritual awakening and growth, helping you find peace amidst the vastness of the ocean.
Social Connectivity: Visit our GROUPS and FORUM pages and connect with other seafarers!

Set your course towards a healthier, more connected life at sea. Download the IMEQ Seafarers App now on iOS and Google Play.

Your voyage towards holistic well-being begins today.

IMEQ WELL-BEING BLOG

Dec 15, 2023

Why vaccinations matter

A regular Crew Health team review of seafarer medical statistics found the main cause of crew failing the medical was active Hepatitis B...

Nov 10, 2023

Limiting noise induced hearing loss in crew

The UK P&I Club PEME Programme provides an enhanced medical screening service for all crew. As part of the PEME examination, crew are...

Oct 16, 2023

Comprehensive Guide to Managing Medical Emergencies Onboard for Seafarers

Recognizing, Responding to, and Managing Critical Health Situations at Sea Basic First Aid Knowledge: CPR (Cardiopulmonary...

Sep 25, 2023

Information on Drugs and their legal implications every seafarer must know about

The use or possession of recreational drugs onboard a ship is a serious matter that is generally strictly prohibited due to the...

Sep 6, 2023

17 Powerhouse Plants for Optimal Health Onboard

Many herbs have been used for centuries for their medicinal properties. Before using any herb for health purposes, it's essential to...

Aug 25, 2023

Essential Vitamins for Seafarers

Seafarers have unique challenges when it comes to maintaining their health. They face long durations at sea away from land, fresh...

Oct 21, 2021

How does stress impact our eating behaviors?

It’s time to consider how stress can play a role in our eatings habits. In many cases, stress will be reflected on our eatings behaviors.

Our Recent Posts

Tired? Here is How to Get the Sleep You Deserve!

As a seafarer, you know that proper sleep and rest are essential for maintaining both physical and mental wellbeing. Getting good sleep...

Monkeypox

The latest virus circulating is the rather attractively named Monkeypox. There’s been a lot of information about Monkeypox in the media,...

Stay Strong, Stay Healthy With This World Obesity Challenge!

Maintaining a healthy weight is essential for energy, endurance, and wellbeing, especially when working at sea. Obesity can increase the...

Tips to Keep Your Heart Strong at Sea

A strong heart is crucial for endurance, energy, and overall wellbeing, especially when navigating the seas. Here are key nutrients and...

Inclusivity Onboard

Does the feeling of being included on board by your colleagues make a difference? Inclusivity onboard Inclusivity is about ensuring...

Valentine’s Day at Sea: Reconnecting with Family Despite the Distance

For seafarers, Valentine’s Day can be a bittersweet occasion. While the world celebrates love with flowers, gifts, and intimate dinners,...

The Superfood for Strength & Sustainability!

Every year on February 10th, World Pulses Day is celebrated, a global occasion dedicated to the powerful properties of pulses. Pulses,...

Mental Preparation for Long Voyages

Setting out on a long voyage is more than just traveling—it’s a test of endurance, adaptability, and mental strength. While the open sea...