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- Oct 10, 2023
Empowering Maritime Minds: Mental Health Day Celebrations at Sea
On October 10th, the world unites to observe Mental Health Day, recognizing the importance of mental well-being in our lives. For the...
- Oct 4, 2023
Yoga Exercises for Seafarers Onboard: Cultivating Balance and Strength at Sea
Life on the sea requires physical and mental equilibrium. Yoga, with its blend of poses and mindful breathing, can be a perfect onboard...
- Sep 27, 2023
Meditation Exercises for Seafarers Onboard: Finding Serenity on the Open Sea
The life of a seafarer can be demanding, but even amidst the challenges, moments of calm can be found through meditation. Meditation...
- Sep 24, 2023
Would a zero-alcohol policy be feasible?
A zero-alcohol policy onboard for seafarers has been proposed by many shipping companies and regulatory bodies with the intention of...
- Sep 17, 2023
Women in Shipping: Challenges, Solutions, and Thriving in a Male-Dominated Environment
The maritime world, with its vast oceans and expansive horizons, has long been a domain primarily governed by men. However, the tide is...
- Sep 11, 2023
Seamless Seas: Strategies for Streamlined Communication in Shipping Operations
Effective communication is vital in the shipping industry, particularly when coordinating between vessels, the crewing department, and...
- Sep 8, 2023
Managing a Difficult Supervisor at Sea
Managing a supervisor's bad attitude can be particularly challenging on a ship due to the close quarters and the prolonged periods of...
- Sep 4, 2023
Dealing with Heavy Workload Onboard: Essential Tips for Seafarers
Life at sea offers numerous rewards, but it also presents its unique set of challenges. Among these challenges is the heavy workload that...
- Aug 20, 2023
Understanding the difference between depression & a toxic environment
Depression and a toxic environment are distinct concepts, but they can interact and influence each other. Here's a breakdown of the...
- Jul 26, 2023
Navigating the Challenges of Multigenerational Crew
During the 2023 Crew Welfare Week, Mrs. Penelope Robotis Clinical & Organizational Psychologist Msc., of IMEQ Center, referred to the key...