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- Jun 19, 2023
The Power of Perspective: How Seafarers Can Use Mindset Shifts to Combat Stress
As seafarers, you are often faced with long periods of isolation, uncertainty, and stressful situations. These challenges can take a toll...
- May 22, 2023
Prioritizing Mental Health: Navigating the Challenges Faced by Seafarers during Mental Health Month
As we celebrate Mental Health Month, it is essential to recognize the mental health challenges that seafarers face. Seafaring is a highly...
- Apr 19, 2023
Empowering the Self: Understanding the Benefits of a Positive Self-Image
The concept of self-esteem has been around for centuries and has been studied by psychologists, sociologists, and other experts across...