Embark on a Journey of Well-being with the IMEQ SEAFARERS APP

Sail towards holistic health with the IMEQ Seafarers App, your companion for mental, physical, and spiritual well-being on the high seas. With content tailored to the unique challenges of seafarers, our app supports you in navigating the rough waters of mental health, medical issues, spiritual growth, and social connectivity.

Mental Health: Explore resources and tools designed to calm the stormy seas of your mind, ensuring a serene and balanced mental state during your voyages.
Medical Support: Access vital information and tips on maintaining physical health, with guides and advice from medical professionals experienced in seafaring life.
Spiritual Growth: Embark on a journey within, discovering content that fosters spiritual awakening and growth, helping you find peace amidst the vastness of the ocean.
Social Connectivity: Visit our GROUPS and FORUM pages and connect with other seafarers!

Set your course towards a healthier, more connected life at sea. Download the IMEQ Seafarers App now on iOS and Google Play.

Your voyage towards holistic well-being begins today.

IMEQ WELL-BEING BLOG

How does mindfulness play a role in your health and wellness?

Have you considered how impactful the practice of mindfulness can be? Mindfulness has been associated with mental benefits such as stress...

Aug 4, 2021

Shifting our mindset can help us uplift our mood when dealing with stressful events.

May 31, 2021

The Social Responsible Maritime Leader in the Post Covid-19 Era

The world will not be the same in the post Covid-19 period as we return to our daily life as we knew it before the pandemic. The ...

Jun 9, 2020

Navigating Safely Back Home

Dealing with Lockdown at Sea Author: Penelope Robotis Clinical – Occupational Psychologist The sudden onset of the Covid 19 and the...

May 8, 2020

Protective measures against COVID-19 for seafarers

INTRODUCTION COVID-19 is transmitted from human-to-human. Droplets from a diseased person e.g. from coughing and sneezing, landing on...

Mar 27, 2020

Merry Christmas

IMEQ CENTER wishes you a Merry Christmas & a Happy New Year to all the seafarers in the world!

Dec 26, 2018

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Our Recent Posts

The Impact of Shift Work on Mental Health: A Clinical Perspective for Seafarers

For seafarers, shift work is a fundamental part of life at sea. Unlike traditional work schedules, shift work involves alternating work...

Parkinson’s Disease: Everything You Need to Know

Parkinson’s disease is rarely diagnosed in active seafarers or a cause for medical repatriation. However, Parkinson’s is a neurological...

Check In, Feel Better, Sail Strong!

This World Health Day let’s talk about your health, because every strong journey starts with a healthy beginning. As a seafarer, your...

Building Friendships Onboard: Making Connections in a Challenging Environment

Life at sea is a unique experience. It comes with adventure, hard work, and the challenge of being away from home for long periods. For...

Tired? Here is How to Get the Sleep You Deserve!

As a seafarer, you know that proper sleep and rest are essential for maintaining both physical and mental wellbeing. Getting good sleep...

Monkeypox

The latest virus circulating is the rather attractively named Monkeypox. There’s been a lot of information about Monkeypox in the media,...

Stay Strong, Stay Healthy With This World Obesity Challenge!

Maintaining a healthy weight is essential for energy, endurance, and wellbeing, especially when working at sea. Obesity can increase the...

Tips to Keep Your Heart Strong at Sea

A strong heart is crucial for endurance, energy, and overall wellbeing, especially when navigating the seas. Here are key nutrients and...