DISCOVER SEAFARERS' MAGAZINE

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IMEQ Magazine is an international source of information aiming to guide and promote wellness at sea.

We have created a network of mental health professionals who care to contribute to the education of seafarers regarding mental health

Mental Health Manual

Our team of professionals at IMEQ are dedicated to promoting well-being at sea.

We have compiled a manual in order to provide maritime companies educational tools to raise mental health awareness, manage stress, and promote safety in the work place.

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SAILING THE PATHWAY TO RESILIENCY

Resiliency has been recognized as an important constuct to understanding why some people can go through adverse events and bounce...

Seafarers and Alcohol Abuse Symptoms

Understanding Alcohol Use Alcohol has always played a key role in all human culture throughout history, in defining the nature of...

Merry Christmas

IMEQ CENTER wishes you a Merry Christmas & a Happy New Year to all the seafarers in the world!

Burn out at Sea

Battling Burn out at Sea Job burn out is a state of physical or emotional exhaustion as a result of prolonged stress and frustration ...

Dealing with Bullying and Harassment at Sea

“ The 2010 Bullying, Discrimination and Harassment Survey was completed online by 539 members of Nautilus International, viathe Union’s...

Mental Health Awareness Day 2018

October 10 – World Mental Health Day One in four people will experience a mental-health “problem” at some point in their life according...

Adjustment Disorder

Seafaring is considered as a particularly demanding occupation. It has been well established that a number of the risks and hazards ...

Bipolar disorder

Bipolar Disorder Mental Health Awareness Module What is Bipolar Disorder? Bipolar disorder is a mental illness characterized by dramatic...

Suicide and Depressions

FACING THE THREAT OF SUICIDE You are not alone! Seafaring is a risky profession! Seafarers are exposed to a number of risk factors ,...

PTSD & Seafaring

Post-Traumatic Stress Disorder What is PTSD: PTSD (posttraumatic stress disorder) is a mental health problem that some people develop...

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