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- Jul 3
Excessive stress and panic attacks
Seafarers, who are often exposed to adverse working conditions with multiple stressors, are a population at acute risk of panic attacks....
- Jun 28
What is Resiliency?
Resilience is about bouncing back from stressful situations and recovering quickly from difficulties. It is overcoming problems through...
- Jun 24
Comprehensive Guide to Preparing for a Difficult Voyage
As a new seafarer embarking on a difficult trip, it's essential to be thoroughly prepared both mentally and physically. Understand the...